Bird Rock’s Health Nest
A Farmer’s Marketplace & Wellness Cafe
Cup a CHEER is a “Health Nest” in the Bird Rock area of La Jolla that offers cold-pressed juices, cold brewed coffee, fresh gelato and an array of natures nourishment’s.
We have an assortment of fresh Grab and Go Farmer’s items in our Marketplace!
Our items are local, sustainable, seasonal, organic and all support health and wellness.
We also act as a wellness outreach with resources available through our women’s health non profit partner, the National CHEERS Foundation which believes in “Celebrating Life through Life’s Celebrations.” It is their mission to empower women to live life with vitality, free from the five primary health threats, which are heart disease, mental illness, cancer, osteoporosis and autoimmune diseases. The National CHEERS Foundation raises funds in support of organizations that endeavor to help women improve their lives through care, health, education, empowerment, research and support. If you are looking for wellness resources please visit:
Together Cup a Cheer and the National CHEERS Foundation provide fun group events with a focus on stress release and wellness education both La Jolla’s Cup a CHEER location and at Astin Retreat a Wellness Retreat in Pauma Valley:
Come browse our daily Farmer’s Market of Health and Wellness treats!
COME BROWSE OUR DAILY MARKETPLACE OF HEALTH AND WELLNESS ORGANIC EATS AND TREATS TO FILL YOU UP WITH VITALITY FOR OPTIMUM HEALTH.
All our products are made with the freshest ingredients and healthy.
Our To Go foods come in recycled glass containers to keep the taste fresh.
No Plastic!
Mission
Cup A Cheer’s mission is to support the National Cheers Foundation which is a 501c3 Women’s Health charity that was founded in 2012. CHEERS is an acronym for::
Care
Health
Education
Empowerment
Research
Support
Both Cup A Cheer and National CHEERS Foundation’s missions are to help people live in Vitality free from health threats.
All the products carried by Cup A Cheer align with this mission.
Cup A Cheer strives to bring nature’s nutrients to the Bird Rock community in a cute daily “grab and go” Farmer’s Market!
Here is our Instagram:
COME VISIT CUP A CHEER where you can enjoy Cold Pressed Organic Juice, Cold-Brewed Coffee & Nature’s Nutrient’s in a cheerful market and where you can relax and enjoy games on our front patio:
The Bird Rock community is lining up for Health because I our juices have 4 lbs of cold pressed organic produce in each 12 oz jar. So good… no one wants to leave with just one.
Some of the items carried in the Cup A Cheer Farmers Market include Cafe Moto coffee, Goldie Pops popcorn, Nutty Duo Granola, Juice Jerky, Cross Roots mixed nuts and so much more, like our gelato which is coming soon!
Cup A Cheer is Loved by ALL:
Cup A Cheer supports Health and Vitality in three ways…
We offer we call nature’s nutrients.
We aim to bring quick and healthy fresh options to everyone in our daily farmer’s market to… feed the body.
To this end, we search local farmers markets for nutrient rich “finds” made by artisans with wholesome ingredients and more importantly made without additives, preservative or chemicals. What is found at Cup A Cheer is freshly made and it is good for you and your family.
We are aligned with the National Cheers Foundation which supports San Diego’s Health and Wellness Community through raising money and giving grants for research, health support and education in health and wellness forums.
Along with having amazing cold pressed juice and cold-brew coffee Cup A Cheer also helps promote all the National Cheers Foundation Event’s. We help showcase the Foundation’s health and wellness retreats by connecting the Bird Rock Community with Empowering Health growth opportunities designed to Restore and Renew.
The mind and spirit!
Cup of Cheer Supports
National CHEERS Foundation website:
Many heath and wellness weekend getaways are held at Astin Retreat with wonderful health & wellness speakers and activities. Overnight accommodations are included.
Come Join the National Cheers Foundation at their next Health and Wellness weekend gathering:
A New You in the New year
on January 6th & 7th, 2024
at Astin Retreat in Pauma Valley, CA.
We Support Local Businesses
Cup of Cheers supports small businesses form the heart and soul of our communities.
From your local restaurant, to farmers markets, to mom-and-pop stores and local entrepreneurs these businesses are the lifeline of neighborhoods.
In addition to providing goods and services, they often create jobs for neighbors and can be one of the best things you can do for your local community.
